Shoulder pain is a common complaint, and one of the leading causes is a rotator cuff injury. This type of injury can affect anyone—from athletes and manual labourers to office workers—because the shoulder joint is one of the most mobile and frequently used joints in the body. What Is the Rotator Cuff? The rotator cuff […]
Heel pain is one of the most common foot complaints, and it can affect people of all ages. Whether you are an athlete, someone who spends long hours on your feet, or simply enjoys a daily walk, discomfort in the heel can interfere with your everyday life. While some cases of heel pain may resolve […]
Falls happen in the blink of an eye. Whether you trip while jogging, miss a step on the stairs, or slip on a wet floor, the natural reaction is to stretch out your hands to break the fall. This instinctive action often leads to what doctors call a FOOSH injury, which stands for “Fall On […]
Knee pain is one of the most common musculoskeletal complaints, affecting people of all ages and activity levels. It can appear suddenly after an injury or develop gradually due to wear and tear over time. The knee is a complex joint that carries much of the body’s weight, and even minor issues can make walking, […]
The shoulder is one of the most mobile joints in the body, allowing us to lift, rotate, and extend our arms in multiple directions. This remarkable range of motion comes with a trade-off: the shoulder is also more vulnerable to injury. Among the injuries that can affect the shoulder, labrum tears are a common source […]
The hip is a crucial part of the body responsible for bearing weight and movement. When subjected to intense trauma, the hip joint is susceptible to significant issues, such as fractures, which can cause severe pain and reduced mobility. Timely medical attention helps facilitate recovery and prevents long-term health risks. What Is a Hip Fracture? […]
Being physically active and engaging in sports provides numerous health benefits. However, sports and repetitive physical activities also come with the risk of injury, especially for athletes who continuously push their limits. One common condition that affects both professional and recreational athletes is tennis elbow (lateral epicondylitis). Understanding what causes tennis elbow, its symptoms, and […]
Preventing knee injuries is challenging, especially for physically active individuals. Whether you are involved in sports, exercise or physically demanding activities, the risk of injury to the knee ligaments is always present. One of the most commonly injured ligaments is the medial collateral ligament (MCL). Understanding the causes, recognising the symptoms, and knowing the different […]
Normally, our fingers glide effortlessly as we grip and manipulate objects, allowing us to perform tasks like buttoning a shirt or holding a hammer. However, with trigger finger, the affected digit catches or locks when bent. This is often accompanied by a painful snapping sensation. This disruption to the finger’s mechanics severely limits our ability […]
What is Orthopaedics? Orthopaedics is a specialised field of medicine that provides comprehensive care for injuries, disorders, and diseases affecting the musculoskeletal system. The musculoskeletal system comprises our body’s intricate network of bones, joints, ligaments, muscles, nerves, and tendons. Orthopaedic surgeons utilise both surgical and non-surgical methods to treat a wide range of conditions and […]
